Why the Conscious Mommy Community Is the Parenting Support Every Family Deserves

Parenting
Written By South Bay Buzz

Written by Megan Bebb Lebre, MEd | Founder, South Bay Buzz

Parenthood is wild. One minute you're crying because nothing is soothing your new baby, the next you're Googling "when will my baby learn to crawl?" and somewhere in between you're wondering if your “new normal” will ever feel like your own life ever again.

And then you find resources, support, and authentic community. And everything shifts. For me, that moment happened when I met, Bryana Kappadakunnel. Bryana is a South Bay LMFT. Founder of Conscious Mommy, and the author of Parent Yourself First, and she’s become a grounding presence for new moms and families with young children. With her conscious, heart-centered approach, she helps parents move through the early years with more ease, connection, and confidence.

The Gift That Keeps on Giving

When I joined Bryana’s South Bay Mommy & Me class, my daughter was 4 months old and I was struggling with postpartum anxiety desperate for answers and affirmation from other new moms that this was joyful but also hard. What I found was so much more: Bryanna and the new moms made me feel like I wasn't just learning how to parent- I was learning how to be me again.

Bryana has this incredible way of mixing emotional regulation with warmth and humor. She gets it. She knows that even on your most exhausted days, you still want to show up as your best self. And she makes that feel not only possible but doable, whether you're narrating your toddler’s big feelings back to them or celebrating a co-regulation win.

Years later, sitting down with her on the South Bay Buzz with Megan Lebre podcast, I was reminded all over again why her work is so special. She sees parenting for what it really is: healing ourselves while raising children so that this generation knows what healing in real time looks like.

From the South Bay to You: What’s Waiting For You Inside

Bryana has taken everything that made her in-person classes so transformative and poured it into the Conscious Mommy Community, an online membership that brings this support to parents everywhere. This community is for ALL parents and a space where you can show up exactly as you are -vulnerable, real, coffee-stained shirt, and all- and get the tools to parent without shame, guilt, or the unrealistic standard of perfection.

Weekly Conscious Parenting Classes (Live + Replay)

These classes are designed for all the real life moments. Show up live, join with your camera off, or catch the replay on your own time. Some of my favorite topics include:

  • Handling big emotions (theirs and yours!)

  • Raising strong-willed or sensitive kiddos

  • Setting boundaries without the mom guilt

On-the-Go Listening Library

Every class is recorded and ready whenever you need it. Early morning wake-up? Commuting to work? Late-night feeding session? Your parenting toolkit is right there with you.

One of my favorite sayings from Bryana is that “it takes a village to raise a child AND a parent”. Yet, in our age of urban parenting, it can feel and be so isolating. The Conscious Mommy Community bridges that gap. It takes the magic of Bryana's local classes and makes it accessible to anyone, anywhere, anytime. It's the village we all crave, packaged in a way that fits into our full, beautiful lives.

Your Invitation to Join Conscious Mommy

If you've been craving connection, support, and a little less pressure to have it all figured out, this is a great moment to join. From now until December 31, 2025, Conscious Mommy is offering 50% off (!!!) your annual membership!

The Conscious Mommy Community is about grace, not perfection. It's about growth and progress. It's about showing up, learning together, and finding joy in the journey (yes, even during the hard parts). The truth is that we're all doing our best to raise emotionally intelligent, kind humans while becoming the best versions of ourselves. And when we do that in community? Everything feels lighter, brighter, and so much more possible.

Ready to join a community that gets it? Check out Conscious Mommy and discover what it feels like to parent with support, heart, and a whole lot of joy.

You're already amazing. Now imagine doing it with a whole community cheering you on!

Next Steps:

South Bay Buzz https://southbaybuzz.com
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